5 CATS that cause Anxiety!
Specialising in helping clients to stop anxiety we start by looking into the issue of C.A.T.S! Not the furry type but the chemical type. C.A.T.S. stands for caffeine, alcohol, tobacco, sugar and sweeteners.
The body responds to these substances in various ways, but they all impact in the physical symptoms of anxiety. By changing your intake symptoms can be reduced significantly.