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Grief and loss can be over whelming and leave you feeling unable to function normally and cope with daily situations.  The feeling of overwhelming grief can be instigated by the loss of a significant person as well as a cherished pet or animal that was a significant part of your life.   The grief of losing an animal companion is often as intense as losing a loved one and can have the same implications. 

Even a person who is typically resilient and strong can experience significant problems with bereavement and loss.  The negative feelings often overflow into work, sleep, relationships and maintaining a normal life becomes difficult.  Getting out of bed in the morning becomes a challenge.  Your health may also begin to be impacted on in these situations. 

When grief begins to overwhelm people it can become destructive in our relationships, work and health.  It is difficult to continue to maintain a happy and healthy life with issues of bereavement getting in the way of daily living.  Constructive advice from those who have dealt with grief often can assist people to understand the different ways that healing can occur.  Most people who have discovered strategies to deal with their loss have used constructive ways to remember their loved ones and learn new ways to carry their shared values into the future.  Instead of dwelling on grief and sadness, these people learned to embrace the memories of their loved ones and remember them in a  positive way focusing on what they received from the relationship that they can take and share with others.  This enables people to keep the memory of the person (animal) alive and replaces it with a positive feeling where there was grief and loss. 

It may not seem possible right now but you can learn how to honour and remember your loved one, and share their special qualities to create positive memories and experiences.  This can create emotions that are warm and positive rather than anxious and unhappy. 

At Strategies for Life we can assist you to move forward and begin to feel healing  begin.  By enlisting your mind as a powerful tool and engaging it in constructive thought patterns it is a big step toward dealing with grief and loss.  This works at both a conscious and unconscious level, enlisting your inner resources to help you move forward smoothly into a more resourced place.  

Allow Strategies for Life to  assist you to turn grief into calm and a strong sense of peace which allows your memories to be positive and happy.  For more information call or email Strategies for Life.

Hypnosis Meditations for Your Well Being

Mini Stress & Anxiety Release MP3

Mini Stress & Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in MP3 format

Listen to a sample:

Buy and download

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in M3 format

Listen to a sample:

Buy and Download

Generic Well Being MP3

Generic Well Being MP3

MP3 sound recording to promote general well being

This hypnosis is combined with a relaxation and  allows you to release negative feelings and develop love for your body and mind.  Listening to this recording helps to motivate you to take care of your body and mind and feel contented and fulfilled every day, moving into healthy practises by releasing old emotions and habits.

30 Minute recording (approx..) in MP3 format

Listen to a sample:

Buy and Download

 

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About Karen Easter


  
Karen Easter

Using a combination of effective techniques to help people regain confidence, motivation and happiness. Clearing trauma in minutes, eliminating anxiety and regaining control over your life in a compassionate environment. Fast and effective.

Passionate to assist people to stop suffering, I have dedicated my studies to investigating and learning effective and accelerated therapies to change ineffective patterns of thinking and actions.

By combining my academic studies in psychology, sociology and nutrition with psychotherapy, NLP, hypnosis and counselling, I have developed methods that assist people to change on a fundamental level.  Continuing studie...

Learn more about Karen

 

Call Karen on 0499 555 791


  

15 minute free introductory session
 

Book a free 15 minute call

"While one person hesitates because he feels inferior, the other is busy making mistakes and becoming superior."
Henry C. Link

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