Healing Anxiety, Trauma & Addiction


Maintaining routines, being overwhelmed by daily tasks, or fighting with your thoughts is common for a lot of people.

At Strategies 4 Life we understand that life isn’t always easy. It can be frustrating and sometimes overwhelming. I can help you, by providing personalised solutions to get you back in control quickly and effectively.  Identifying the core of the problem, and creating a simple yet effective treatment plan, you can change and feel fulfilled and be living the life you desire sooner.

Release - Heal - Thrive

Book a free 15 minutes phone consultation today.

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Programs to help you create change

Anxiety Clear Program

AnxietyClear® Program

  Are you experiencing anxiety? Anxiety is commonly caused by stress, fear, worry and panic, triggering a feeling of overwhelm and depression.

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Trauma Clear Program

TraumaClear Program

Are you suffering from traumatic memories? Traumatic memories can be created from accidents, loss of loved ones, or other major happenings causing shock to your body. Support and permanent relief is available.

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Addiction Clear Program

AddictionClear Program

Are you experiencing addiction? Addiction comes in many shapes and forms, most commonly to food & substances. It is treatable by identifying the core issue driving the behaviour.

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Mind Matters

Mind Matters Program

Struggling with something? From weight challenges to feeling overwhelmed, find the solution easily. Using simple strategies and techniques, develop the ability to change and live the life you desire. 

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Are you ready to take control?


Asking for support takes courage. Too often we battle things out alone, using the same ways of coping, which keep us stuck, year after year.

The programs I've developed truly work. To help you move forward, read the case studies of other clients, who have been through these programs with me.

I know it can take a leap of faith, especially if you've been to other health providers and haven't had success before.

To help you move forward, read the case studies of other clients, who have been through these programs.

Clients Results

Clients results


Private health insurance


If you have private health cover you may be entitled to claim your sessions pending your insurance inclusions.

Please contact your health provider for details about rebates for 'counselling' or ‘hypnotherapy’.

If you have been involved in an accident or crime, you may be eligible for government assistance. Please ask when you contact me.

Health Funds

About Karen Easter

Karen Easter

Using a combination of effective techniques to help people regain confidence, motivation and happiness. Clearing trauma in minutes, eliminating anxiety and regaining control over your life in a compassionate environment. Fast and effective.

Passionate to assist people to stop suffering, I have dedicated my studies to investigating and learning effective and accelerated therapies to change ineffective patterns of thinking and actions.

By combining my academic studies in psychology, sociology and nutrition with psychotherapy, NLP, hypnosis and counselling, I have developed methods that assist people to change on a fundamental level.  Continuing studie...

Learn more about Karen


Call Karen on 0499 555 791


15 minute free introductory session

Book a free 15 minute call

"Our greatest glory is not in never failing, but in getting up every time we do."
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