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Leaves

I approached Karen at Strategies 4 life due to my struggle with anxiety. I have had anxiety for a couple of years and I noticed I started to stop enjoying things. I would even avoid doing certain things in fear of having an anxiety attack. I had heard good things about Karen through a friend and knew I needed to give her a go.
Karen helped me by showing me different techniques to help with my anxiety and also used hypnosis. After a few sessions with Karen I saw a huge difference. I was doing things I didn’t want to do before. I was so much more relaxed. 

One thing I liked was the hypnosis. It left me feeling so relaxed and calm.

I found the experience so rewarding and Karen is so welcoming. I no longer need to attend Karen’s sessions but I felt so good after the hypnosis I will be back for a top up.

I would highly recommend Karen to people who need help with not only anxiety but anything you are struggling with. Thanks for all your help Karen.

Hypnosis Meditations for Your Well Being

Mini Stress & Anxiety Release MP3

Mini Stress & Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in MP3 format

Listen to a sample:

Buy and download

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in M3 format

Listen to a sample:

Buy and Download

Generic Well Being MP3

Generic Well Being MP3

MP3 sound recording to promote general well being

This hypnosis is combined with a relaxation and  allows you to release negative feelings and develop love for your body and mind.  Listening to this recording helps to motivate you to take care of your body and mind and feel contented and fulfilled every day, moving into healthy practises by releasing old emotions and habits.

30 Minute recording (approx..) in MP3 format

Listen to a sample:

Buy and Download

 

Clients results


    

About Karen Easter


  
Karen Easter

Using a combination of effective techniques to help people regain confidence, motivation and happiness. Clearing trauma in minutes, eliminating anxiety and regaining control over your life in a compassionate environment. Fast and effective.

Passionate to assist people to stop suffering, I have dedicated my studies to investigating and learning effective and accelerated therapies to change ineffective patterns of thinking and actions.

By combining my academic studies in psychology, sociology and nutrition with psychotherapy, NLP, hypnosis and counselling, I have developed methods that assist people to change on a fundamental level.  Continuing studie...

Learn more about Karen

 

Call Karen on 0499 555 791


  

15 minute free introductory session
 

Book a free 15 minute call

"Be outrageous! People who achieve mastery have the ability to be outrageous."
Gita Bellin.

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