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I came to Karen emotionally exhausted after battling tremendous amount of stress and anxiety at work and at home, also dealing with grief after losing a parent unexpectedly overnight 2 years earlier. I had also lost another two close family members to cancer within 12 months of losing my dad. 
 
I felt that I was running in a hamster-wheel spinning faster and faster, with no solution on how to get out, nor slow it down.  I had the last 6 moths started to have severe issues with controlling emotions, with my partner majority of the time being on the receiving end. Also dealing with anxiety on a daily basis in a high paced, high performing, competitive work environment. 
 
I am so happy that I reached out to Karen after looking for a psychologist with alternative methods, and was interested in hypnotherapy to deal with the underlying issues causing my state at the time. Karen is highly professional, and I felt welcome and cared for from the start.
 
One thing I did love about the process, is that I wasn't required to tell her everything. I had seen another psychologist a few years earlier, where she wanted me to tell her my full life story in detail. Instead, Karen focuses on the key parts of the puzzle, and treat them accordingly. Together we created a plan, involving only a few sessions, and how we would get there including weekly metings and homework for me to focus on between the appointments. 
 
I met with Karen 4 times, and saw results already after the first session. Today I am back on track feeling like myself again. Like an elephant has been lifted off my shoulders and with a positive look on the future and what it brings. I have learnt what I need to focus on for a balanced mindset, and what I need to work on in my lifestyle to minimise stress. 
 
Based on my experience I would highly recommend Karen to anyone dealing with anxiety and trauma. I can not believe what she helped me accomplish in only a few sessions and has given me a new look at life. Also knowing my partner is equally grateful. 

Hypnosis Meditations for Your Well Being

Mini Stress & Anxiety Release MP3

Mini Stress & Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in MP3 format

Listen to a sample:

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Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in M3 format

Listen to a sample:

Buy and Download

Generic Well Being MP3

Generic Well Being MP3

MP3 sound recording to promote general well being

This hypnosis is combined with a relaxation and  allows you to release negative feelings and develop love for your body and mind.  Listening to this recording helps to motivate you to take care of your body and mind and feel contented and fulfilled every day, moving into healthy practises by releasing old emotions and habits.

30 Minute recording (approx..) in MP3 format

Listen to a sample:

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Clients results


    

About Karen Easter


  
Karen Easter

Passionate to assist people to stop suffering, I have dedicated my studies to investigating and learning effective and accelerated therapies to change ineffective patterns of thinking and actions.

By combining my academic studies in psychology, sociology and nutrition with psychotherapy, NLP, hypnosis and counselling, I have developed methods that assist people to change on a fundamental level.  Continuing studies with renowned teachers, Dr Wexler (USA) Domestic Violence, Dr Jules Leeb - Medical Hypnoanalysis, Dr O'Keefe (NSW) - Drug & Alcohol Rehabilitation, Michael Yapko (Vic) - hypnosis, Dr Joe Dispenza - Neuroscience & quantum psychics, and Mona...

Learn more about Karen

 

Call Karen on 0499 555 791


  

15 minute free introductory session
 

Book a free 15 minute call

"To find yourself, think for yourself."
Socrates

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