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Like many people, my childhood was not ideal. I was almost constantly in fear, and feelings of shame and stress were daily occurrences. It left me with many scars, and unhelpful beliefs about myself including very low self esteem, unhappiness and a constant desire make others happy at the expense of myself. As a mother I did not want this cycle passed onto my beautiful children. So I sought help through various psychologists.

This process was extremely costly and time consuming. I also tried various natural therapies, to no avail. Diet and exercise helped, but again did not really address the root of the problem. Finally, the doctor recommended antidepressants, leaving me feeling completely disempowered. With one crazy, last effort having read about the amazing healing that can occur from hypnotherapy to help deal with past trauma, I called Karen.

Karen has been the most positive step I have made in my life. I now feel in control of my life, and am beginning to realise that not only can I be happy, but that I deserve to be. I leave each and every session with amazing insights that help me feel empowered and let go of all the negative baggage such as anger, sadness and bitterness and somehow look at difficulty situations with fresh eyes and hope. Karen is also an amazing listener, who does not judge and so I feel I can be completely honest about my true thoughts and feelings. Everyone in my family, my husband and even my friends have noticed the improvements in my mood, and work has certainly been more enjoyable too. I cannot thank Karen enough for the changes that have occurred, and although I still feel the need to see her, I know that it will not be forever as I have the key to healing is within me. She has also helped with my sleep, my panic attacks have stopped altogether, and I am now making time to enjoy life, instead of being caught up " in my head" after all these years. Although still difficult, I am learning to have strong boundaries with people who are a negative influence on my life, including close family which has always been a challenge. I cannot thank Karen enough for the help she has given me. I guess the biggest lesson I have learnt from her is that life is forever challenging me. However, it is within my power to be able to deal with it. Discovering how to love myself has been an amazing journey, as have had 42 years of not doing so and I think really the key to healing. I cannot recommend Karen highly enough, to anyone out there who is willing to be brave enough to not just ' get by day to day," but to choose happiness instead. Surely everyone deserves that?

Hypnosis Meditations for Your Well Being

Mini Stress & Anxiety Release MP3

Mini Stress & Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in MP3 format

Listen to a sample:

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Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - Anxiety Release MP3

Hypnotic Spiral - a MP3 sound recording to help release anxiety

Many people endure a deep constant anxiety inside themselves that impacts on everything they do.  This hypnosis creates powerful visualisations to enable people to release their anxiety, to create possibilities and let go of things that prevent them from being happy. Enjoy.

20 Minute recording (approx.) in M3 format

Listen to a sample:

Buy and Download

Generic Well Being MP3

Generic Well Being MP3

MP3 sound recording to promote general well being

This hypnosis is combined with a relaxation and  allows you to release negative feelings and develop love for your body and mind.  Listening to this recording helps to motivate you to take care of your body and mind and feel contented and fulfilled every day, moving into healthy practises by releasing old emotions and habits.

30 Minute recording (approx..) in MP3 format

Listen to a sample:

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About Karen Easter


  
Karen Easter

Passionate to assist people to stop suffering, I have dedicated my studies to investigating and learning effective and accelerated therapies to change ineffective patterns of thinking and actions.

By combining my academic studies in psychology, sociology and nutrition with psychotherapy, NLP, hypnosis and counselling, I have developed methods that assist people to change on a fundamental level.  Continuing studies with renowned teachers, Dr Wexler (USA) Domestic Violence, Dr Jules Leeb - Medical Hypnoanalysis, Dr O'Keefe (NSW) - Drug & Alcohol Rehabilitation, Michael Yapko (Vic) - hypnosis, Dr Joe Dispenza - Neuroscience & quantum psychics, and Mona...

Learn more about Karen

 

Call Karen on 0499 555 791


  

15 minute free introductory session
 

Book a free 15 minute call

"It is not death that a man should fear, but he should fear never beginning to live."
Marcus Aurelius 121AD

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We promise to never sell or pass on any of your details to any other party.

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