Do you suffer from Anxiety?
In Australia, 1 in 5 adults now suffer from Anxiety! 1 in 3 women and 1 in 7 men.
You can do something NOW!
With an increasing number of people suffering from Anxiety there is an urgent need to provide an understanding of What You Can Do to reduce it.
This workshop provides answers and simple strategies to reduce and begin to eliminate anxiety before it becomes debilitating.
- What is Anxiety?
- How is it created?
- What are the different types of Anxiety and how do they present?
- How does Anxiety impact on behaviour and health?
- Steps to manage Anxiety and reduce triggers
- Identifying and Eliminating the cause – gone forever
You can feel more empowered and begin to change old limiting patterns into new behaviours which allow you to feel confident, calm and free from anxious thinking.
Adult Workshops – Tuesday 7pm – 8.30pm
2 Montrose Ave, Darlington.
Bookings essential. $29 includes resources.
Karen has been effectively working with children & adults since 2011, specialising in anxiety, trauma & addiction. Using a unique combination of therapies, including psychology, psychotherapy, NLP & hypnosis she has assisted hundreds of clients to feel better faster than traditional therapies