by Karen | Oct 28, 2021 | Blog
Australia’s most common mental health condition is anxiety, which affects an estimated three million people nationwide each year. For those who are living with and being treated for anxiety, the most common options for treatment include therapy and medication. It is...
by Karen | Oct 14, 2021 | Blog
Some people love it and swear by its benefits in pain management and managing mental health. Other people are more pessimistic about the process and benefits, some even going as far as believing it can verge on dangerous. With such a polarising therapy, we spend...
by Karen | Aug 5, 2021 | Blog
What is hypnosis?Hypnosis is a state of trance that every person is capable of. Hypnosis is a natural state that people go into regularly without even realising it. The most common natural states occur while watching a good movie, gazing into a fire or when driving....
