Do you suffer from Anxiety?

In Australia, 1 in 5 adults now suffer from Anxiety!  1 in 3 women and 1 in 7 men.

You can do something NOW!

With an increasing number of people suffering from Anxiety there is an urgent need to provide an understanding of What You Can Do to reduce it.

This workshop provides answers and simple strategies to reduce and begin to eliminate anxiety before it becomes debilitating.

By learning;

• What is Anxiety?
• How is it created?
• What are the different types of Anxiety and how do they present?
• How does Anxiety impact on behaviour and health?
• Steps to manage Anxiety and reduce triggers
• Identifying and Eliminating the cause – gone forever

You can feel more empowered and begin to change old limiting patterns into new behaviours which allow you to feel confident, calm and free from anxious thinking. 

Adult Workshops – Tuesday 7pm – 8.30pm

2 Montrose Ave, Darlington.

Bookings essential. $29 includes resources.

BOOK YOUR SEAT - 14^th August 2018

BOOK YOUR SEAT - 11^th September 2018

Karen has been effectively working with children & adults since 2011, specialising in anxiety, trauma & addiction.  Using a unique combination of therapies, including psychology, psychotherapy, NLP & hypnosis she has assisted hundreds of clients to feel better faster than traditional therapies

Are you a parent of a child with anxiety?

In Australia 1 in 7 Children (4-17years) suffer anxiety.

You can do something NOW!

With an increasing number of children and adults suffering from Anxiety there is an urgent need to provide an understanding of What You Can Do to reduce it.

This workshop provides answers and practical solutions to help children to reduce anxious thinking and actions. By understanding;

• What is Anxiety?
• How is it created?
• Different types of Anxiety & strange manifestations
• How does Anxiety impact on behaviour and health?
• Steps to manage Anxiety and reduce triggers
• Identifying and Eliminating the cause – gone forever

These simple strategies can often reduce the escalation of anxiety that leads to the development of debilitating anxiety.  These courses are developed with prevention in mind. 

Child Workshops – Tuesday 7pm – 8.30pm

2 Montrose Ave, Darlington.

Bookings essential. $29 includes resources.

BOOK YOUR SEAT - 28th August 2018

BOOK YOUR SEAT - 25th September 2018

Karen has been working with children & adults since 2011, specialising in anxiety, trauma & addiction.  Using a unique combination of therapies, including psychology, psychotherapy, NLP & hypnosis she has assisted hundreds of clients to feel better faster than traditional therapies. 

Thank you for your interest. We are in the process of developing this new section. 

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AnxietyClear Workshops

AnxietyClear workshops are held for educators, parents and adults who are interested in supporting others with Anxiety.

Using evidence-based information participants learn how Anxiety is created and how it can be reduced and eliminated. This workshop is tailored to the requirements of the audience and generally includes;

• What is Anxiety?
• How is it created?
• What are the Different types of Anxiety?
• How does Anxiety impact on behaviour & health?
• Importance of Environment
• Strategies to Manage Anxiety
• Most current information about Anxiety
• Identifying and Eliminating the cause

This workshop can be adapted to the requirements of educators and the general public. This is an adults-only workshop.

Workshops include some audience interaction, can involve workbooks and can be adapted to run from 1 to 2 hours.

Karen has been working with children & adults since 2011, specialising in anxiety, trauma & addiction. Using a unique combination of therapies, including psychology, psychotherapy, NLP & hypnosis she has assisted hundreds of clients to feel better faster than traditional therapies.

For more information please call Karen on 0499 555 791 and download your copy of the full brochure here.

TraumaClear Workshops

Understanding how Trauma impacts the brain is essential for anyone working with trauma-exposed children and adults.

Attendees learn about the three main types of trauma and how they impact on child brain development. An understanding is provided regarding how this affects learning, behaviour and self-regulation in childhood and often into adulthood.

The workshop explains:

• How repeated trauma can affect the developing brain
• How the trauma of the past affects the behaviour you see today
• Practical strategies for preventing re-triggering and escalation
• Practical strategies for teaching children/students more functional and socially acceptable ways to cope with stress or trauma triggers

This workshop can be adapted for educators and the general public. This is an adults-only workshop.

Workshops include some audience interaction, can involve workbooks and can be adapted to the requirements of the audience with a minimum of 1 hours required and a maximum of 3 hours.

Karen Easter has been working with children & adults since 2011, specialising in anxiety, trauma & addiction. Using a unique combination of therapies, including psychology, psychotherapy, NLP & hypnosis she has assisted hundreds of clients to feel better faster than traditional therapies.

For more information please call Karen on 0499 555 791 and download your copy of the full brochure here.